FAQs

On The Juice Cleanse improves the intake of vitamins, minerals, and other anti-inflammatory compounds that can boost energy, immunity, and overall health. It supports the body’s natural detox processes by clearing the diet of sugar, caffeine, refined foods, and other foods and substances that can deplete energy to jumpstart a more healthful way of life. We like to think of OTJ Cleanse as a reset button for your healthy lifestyle, assisting you to get your healthy habits back on track continuing a wholesome lifestyle going forward.

OTJ Cleanse requires you to consume a low-calorie diet, your body will have to use up glycogen stores for energy instead of being able to get energy from solid food. When you use up glycogen, you lose the water weight with it and may achieve weight-loss. It is important to understand that this weight loss is a combination of releasing fluids, glycogen stores and internal waste, in addition to body fat. The excitement is temporary; you’ll gain that water weight back if you return to your normal diet. At completion of OTJ Cleanse, this gives you the opportunity to take advantage of the temporary weight-loss, incorporate a balanced nutritious meal plan for sustained weight-loss and kick-start a more healthful way of eating.

With OTJ Cleanse, you can have the confidence to cleanse well and effectively. Avoid consuming an insufficient number of calories which can cause a person to experience symptoms relating to low blood sugar – fainting, weakness, dehydration, headaches and hunger.
Our Cold-pressed juices are designed with fruits and vegetables high in vitamins and minerals for maximal nutrient absorption and to boost overall health.
Our nutrient-dense smoothies are designed with protein, superfoods and nuts that contain healthful fats and vitamins which are vital to health and satiety.

With every order placed, we provide you with the OTJ Cleanse Guide & Protocol. This sets expectations to ensure you have an optimal and effective cleansing experience. Throughout the OTJ Cleanse experience, the focus is on diet, water consumption, mindset, exercise and monitoring how you feel. See the OTJ Cleanse Guide & Protocol here.

For an optimal cleansing experience, we advise consuming products from the selected OTJ Cleanse range with the addition of water and herbal teas. OTJ Cleanse is nutritionist designed and carefully formulated with ingredients for health and satiety.

You must begin your OTJ Cleanse the day after receiving the package. OTJ Cleanse is made fresh to order, produced and delivered within 24 hours to ensure the highest quality cleanse experience. Our products are guaranteed fresh for 5 days after delivery. Please refrigerate all contents as soon as possible after accepting the package.

Limit yourself to light exercise, such as walks, yoga, and stretching. Do not engage in too much strenuous exertion or activity. Your energy levels will change while on the OTJ Cleanse, so pay attention to what your body needs before exercising.

We do not recommend taking part in the OTJ Cleanse experience while pregnant or breastfeeding. We advise you to consult your doctor for more information.

OTJ Cleanse can be done regularly and enjoyed with a variety of benefits. We have multiple cleanse packs and encourage our customers to try them all with their friends and family in order to get the most out of their health and wellness.

We purchase fresh produce, supplements and top-grade organic ingredients sourced from Australian growers and local suppliers.

OTJ Cleanse is made fresh to order, produced and delivered within 24 hours to ensure the highest quality cleanse experience. Our products are guaranteed fresh for 5 days after delivery and every single bottle has a “best before” date. Please refrigerate all contents as soon as possible after accepting the package. Shake well before consumption as the product may separate.

For Cleanse orders of at least 5–7 Days, you will receive multiple deliveries to ensure high quality and freshness of produce (incurring no extra charge). Delivery is a flat fee of $15, regardless of the suburb and amount of times your order requires delivery. The 5–7 Day Cleanse orders will require two deliveries, however, you will only be charged once.

Cleanse & Detox — specially formulated to help support the natural process of liver detoxification.

Benefits of this cleanse:

• • Increased energy levels
  • Mental clarity
  • Improved skin
  • Better quality of sleep
  • Reduced inflammation (may show up as reduced puffiness around the face)
  • Improved digestion

Gut Health — focuses on a complete gut healing protocol that may help heal the gut lining, reduce intestinal inflammation, increase digestive enzymes and reduce any gut inflammation. Additionally, providing the nutrients to help support hair, skin and nails.

Benefits of this cleanse:

• • Improved energy
  • Reduced bloating
  • Better digestion
  • Improved hair, skin and nails
  • Reduced brain fog

Immunity — providing the nutrients needed to help support the immune system and gut health.

Benefits of this cleanse:

• • Increased immune function
  • Reduced inflammation (this may occur as decreased “puffiness” )
  • Better recovery
  • Improved digestion
  • Improved energy levels
  • Less susceptibility to seasonal allergies

Active Body — providing the intake of vitamins, minerals and other anti-inflammatory compounds that can boost energy and overall health to help support exercise or active lifestyles.

Benefits of this cleanse:

• • Improved energy levels
  • Fast track nutrients into the body to boost overall health
  • Healthful fats and vitamins which are vital to health and satiety
  • High protein to support physical training or active lifestyles
  • Rich in anti-inflammatory compounds that may help a person feel more energetic

As a guide:

1–2 days — A quick refresh, debloat, increase energy and kick-start weight loss.

3–4 days — Improve nutrition and hydration, feel refreshed and energised, reduce food cravings, expect to achieve weight loss.

5–6 days — Support gut health and reduce bloating, deeper weight loss results, experience significantly improved digestion.

7 days — Transformational. Significantly improved nutrition and hydration, digestive system reset, eliminate food cravings, feel refreshed and full of energy, improve mental clarity and quality of sleep after the cleanse. The jumpstart to a more healthful way of life!

We service the following Metropolitan Melbourne areas:

3000: Melbourne
3001: Melbourne
3002: East Melbourne
3003: West Melbourne
3004: Melbourne
3005: World Trade Centre
3006: Southbank
3008: Docklands
3010: University Of Melbourne
3011: Footscray, Seddon
3012: Brooklyn, Kingsville, Maidstone, Tottenham, West Footscray
3013: Yarraville
3015: Newport, South Kingsville, Spotswood
3016: Williamstown, Williamstown North
3018: Altona, Seaholme
3019: Braybrook
3020: Albion, Sunshine, Sunshine North, Sunshine West
3021: Albanvale, Kealba, Kings Park, St Albans
3022: Ardeer
3023: Burnside, Cairnlea, Caroline Springs, Deer Park, Ravenhall
3024: Mambourin, Mount Cottrell, Wyndham Vale
3025: Altona North
3026: Laverton North
3027: Laverton Raaf, Williams Raaf
3028: Altona Meadows, Laverton, Seabrook
3029: Hoppers Crossing, Tarneit, Truganina
3030: Chartwell, Cocoroc, Derrimut, Point Cook, Quandong, Werribee, Werribee South
3031: Flemington, Kensington
3032: Ascot Vale, Highpoint City, Maribyrnong, Travancore
3033: Keilor East
3034: Avondale Heights
3036: Keilor, Keilor North
3037: Calder Park, Delahey, Hillside, Plumpton, Sydenham, Taylors Hill
3038: Keilor Downs, Keilor Lodge, Taylors Lakes
3039: Moonee Ponds
3040: Aberfeldie, Essendon, Essendon West
3041: Essendon North, Strathmore, Strathmore Heights
3042: Airport West, Keilor Park, Niddrie
3043: Gladstone Park, Gowanbrae, Tullamarine
3044: Pascoe Vale, Pascoe Vale South
3045: Melbourne Airport
3046: Glenroy, Hadfield, Oak Park
3047: Broadmeadows, Dallas, Jacana
3048: Coolaroo, Meadow Heights
3049: Attwood, Westmeadows
3050: Royal Melbourne Hospital
3051: North Melbourne
3052: Parkville
3053: Carlton
3054: Carlton North, Princes Hill
3055: Brunswick West
3056: Brunswick
3057: Brunswick East
3058: Coburg, Coburg North, Moreland
3059: Greenvale
3060: Fawkner
3061: Campbellfield
3062: Somerton
3063: Oaklands Junction, Yuroke
3064: Craigieburn, Donnybrook, Kalkallo, Mickleham, Roxburgh Park
3065: Fitzroy
3066: Collingwood
3067: Abbotsford
3068: Clifton Hill, Fitzroy North
3070: Northcote
3071: Thornbury
3072: Preston
3073: Reservoir
3074: Thomastown
3075: Lalor
3076: Epping, Epping Dc
3078: Alphington, Fairfield
3079: Ivanhoe, Ivanhoe East
3081: Bellfield, Heidelberg Heights, Heidelberg Rgh, Heidelberg West
3082: Mill Park
3083: Bundoora, Kingsbury, La Trobe University
3084: Eaglemont, Heidelberg, Rosanna, Viewbank
3085: Macleod, Yallambie
3086: La Trobe University
3087: Watsonia, Watsonia North
3088: Briar Hill, Greensborough, Saint Helena
3089: Diamond Creek
3090: Plenty
3091: Yarrambat
3093: Lower Plenty
3094: Montmorency
3095: Eltham. Eltham North, Research
3096: Wattle Glen
3097: Bend Of Islands, Kangaroo Ground, Watsons Creek
3099: Arthurs Creek, Cottles Bridge, Hurstbridge, Nutfield, Strathewen
3101: Kew
3102: Kew East
3103: Balwyn
3104: Balwyn North
3105: Bulleen
3106: Templestowe
3107: Templestowe Lower
3108: Doncaster
3109: Doncaster East
3111: Donvale
3113: North Warrandyte, Warrandyte
3114: Park Orchards
3115: Wonga Park
3116: Chirnside Park
3121: Burnley, Cremorne, Richmond
3122: Hawthorn
3123: Hawthorn East
3124: Camberwell
3125: Burwood
3126: Canterbury
3127: Mont Albert, Surrey Hills
3128: Box Hill, Box Hill Central, Box Hill South
3129: Box Hill North, Mont Albert North
3130: Blackburn, Blackburn North, Blackburn South
3131: Forest Hill, Nunawading
3132: Mitcham
3133: Vermont, Vermont South
3134: Ringwood, Ringwood North, Warrandyte South, Warranwood
3135: Heathmont, Ringwood East
3136: Croydon, Croydon Hills, Croydon North, Croydon South
3137: Kilsyth, Kilsyth South
3138: Mooroolbark
3140: Lilydale
3141: South Yarra
3142: Toorak
3143: Armadale
3144: Kooyong, Malvern
3145: Caulfield East, Malvern East
3146: Glen Iris
3147: Ashburton, Ashwood
3148: Chadstone, Chadstone Centre
3149: Mount Waverley
3150: Glen Waverley, Wheelers Hill
3151: Burwood East
3152: Knox City Centre, Wantirna, Wantirna South
3153: Bayswater, Bayswater North
3154: The Basin
3155: Boronia
3156: Ferntree Gully, Lysterfield, Lysterfield South, Upper Ferntree Gully
3158: Upwey
3159: Menzies Creek, Selby
3160: Belgrave, Belgrave Heights, Belgrave South, Tecoma
3161: Caulfield North
3162: Caulfield, Caulfield South
3163: Carnegie, Glen Huntly, Murrumbeena
3164: Dandenong South
3165: Bentleigh East
3166: Hughesdale, Huntingdale, Oakleigh, Oakleigh East
3167: Oakleigh South
3168: Clayton, Notting Hill
3169: Clarinda, Clayton South
3170: Mulgrave
3171: Springvale
3172: Dingley Village, Springvale South
3173: Keysborough
3174: Noble Park, Noble Park North
3175: Bangholme, Dandenong, Dandenong North, Dandenong South
3177: Doveton, Eumemmerring
3178: Rowville
3179: Scoresby
3180: Knoxfield
3181: Prahran, Windsor
3182: St Kilda, St Kilda West
3183: Balaclava, St Kilda East
3184: Elwood
3185: Elsternwick, Gardenvale, Ripponlea
3186: Brighton: Brighton North
3187: Brighton East
3188: Hampton, Hampton East
3189: Moorabbin, Moorabbin East
3190: Highett
3191: Sandringham
3192: Cheltenham, Southland Centre
3193: Beaumaris, Black Rock
3194: Mentone, Moorabbin Airport
3195: Aspendale, Aspendale Gardens, Braeside, Mordialloc, Parkdale, Waterways
3196: Bonbeach, Chelsea, Chelsea Heights, Edithvale
3197: Carrum, Patterson Lakes
3198: Seaford
3199: Frankston, Frankston South
3200: Frankston North
3201: Carrum Downs
3202: Heatherton
3204: Bentleigh, Mckinnon, Ormond
3205: South Melbourne, South Melbourne Dc
3206: Albert Park, Middle Park
3207: Port Melbourne
3767: Mount Dandenong
3800: Monash University
3802: Endeavour Hills
3803: Hallam
3804: Narre Warren East, Narre Warren North
3805: Narre Warren, Narre Warren South
3806: Berwick
3975: Lynbrook, Lyndhurst
3976: Hampton Park
3977: Cranbourne, Cranbourne East, Cranbourne North, Cranbourne South, Cranbourne West